HYROX Race Analysis: Dan Plews - Brisbane 01:01:32 | HyCoach

HYROX Race Analysis: Dan Plews

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · PRO · NZL

총 시간: 01:01:32
순위: #9
연령별 순위: #1
카테고리: SOLO · PRO

Dan Plews

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:21 (46%)

Stations28:46 (47%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+5.6%15.4%

구간 기록

구간	시간	순위
Running 1	2:08	-
SkiErg	3:51	27
Running 2	3:36	-
Sled Push	2:44	66
Running 3	3:39	-
Sled Pull	4:01	35
Running 4	3:44	-
Burpee Broad Jump	3:21	30
Running 5	3:46	-
Rowing	4:06	21
Running 6	3:45	-
Farmers Carry	1:50	79
Running 7	3:48	-
Sandbag Lunges	3:59	39
Running 8	3:58	-
Wall Balls	4:54	64
Running Total	28:21	7
Roxzone Total	4:30	17