HYROX Race Analysis: Ryan Constance - Brisbane 01:02:32 | HyCoach

HYROX Race Analysis: Ryan Constance

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · PRO · AUS

총 시간: 01:02:32
순위: #16
연령별 순위: #4
카테고리: SOLO · PRO

Ryan Constance

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:53 (46%)

Stations29:20 (47%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+11.7%18.5%

구간 기록

구간	시간	순위
Running 1	1:55	-
SkiErg	4:04	113
Running 2	3:33	-
Sled Push	2:36	42
Running 3	3:45	-
Sled Pull	3:51	18
Running 4	3:50	-
Burpee Broad Jump	3:16	25
Running 5	3:59	-
Rowing	4:29	143
Running 6	3:44	-
Farmers Carry	1:29	8
Running 7	3:58	-
Sandbag Lunges	4:28	74
Running 8	4:13	-
Wall Balls	5:07	77
Running Total	28:53	10
Roxzone Total	4:21	11