HYROX Race Analysis: Sofia Velosa - Brisbane 01:15:30 | HyCoach

HYROX Race Analysis: Sofia Velosa

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:15:30
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Sofia Velosa

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:39 (50%)

Stations32:09 (43%)

Roxzone5:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km-1.0%13.7%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:53	1
Running 2	4:58	-
Sled Push	2:29	1
Running 3	4:54	-
Sled Pull	4:17	1
Running 4	4:54	-
Burpee Broad Jump	5:12	1
Running 5	5:05	-
Rowing	5:08	1
Running 6	4:54	-
Farmers Carry	1:59	1
Running 7	4:55	-
Sandbag Lunges	3:46	1
Running 8	5:02	-
Wall Balls	4:25	1
Running Total	37:39	1
Roxzone Total	5:47	1