HYROX Race Analysis: Tomas Ryan - Brisbane 01:05:05 | HyCoach

HYROX Race Analysis: Tomas Ryan

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · IRL

총 시간: 01:05:05
순위: #37
연령별 순위: #10
카테고리: SOLO · OPEN

Tomas Ryan

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:17 (50%)

Stations28:01 (43%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+8.8%17.4%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:04	202
Running 2	3:59	-
Sled Push	2:16	370
Running 3	4:16	-
Sled Pull	3:47	263
Running 4	4:26	-
Burpee Broad Jump	3:49	127
Running 5	4:28	-
Rowing	4:23	204
Running 6	4:19	-
Farmers Carry	1:47	217
Running 7	4:20	-
Sandbag Lunges	3:28	58
Running 8	4:20	-
Wall Balls	4:27	134
Running Total	32:17	68
Roxzone Total	4:52	40