HYROX Race Analysis: Jack Flavin - Brisbane 01:09:29 | HyCoach

HYROX Race Analysis: Jack Flavin

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · IRL

총 시간: 01:09:29
순위: #125
연령별 순위: #37
카테고리: SOLO · OPEN

Jack Flavin

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:36 (50%)

Stations29:26 (42%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.6%17.9%

구간 기록

구간	시간	순위
Running 1	2:21	-
SkiErg	4:11	455
Running 2	4:14	-
Sled Push	2:22	495
Running 3	4:57	-
Sled Pull	3:54	324
Running 4	4:33	-
Burpee Broad Jump	3:35	78
Running 5	4:35	-
Rowing	4:28	324
Running 6	4:28	-
Farmers Carry	1:54	362
Running 7	4:41	-
Sandbag Lunges	4:23	329
Running 8	4:50	-
Wall Balls	4:39	184
Running Total	34:36	174
Roxzone Total	5:31	155