HYROX Race Analysis: Josh Adey - Brisbane 01:11:58 | HyCoach

HYROX Race Analysis: Josh Adey

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:11:58
순위: #198
연령별 순위: #37
카테고리: SOLO · OPEN

Josh Adey

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:24 (49%)

Stations30:44 (43%)

Roxzone5:54 (8%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+11.3%18.3%

구간 기록

구간	시간	순위
Running 1	2:21	-
SkiErg	4:20	754
Running 2	4:17	-
Sled Push	2:41	886
Running 3	4:40	-
Sled Pull	4:08	466
Running 4	4:44	-
Burpee Broad Jump	3:47	118
Running 5	5:02	-
Rowing	4:37	565
Running 6	4:49	-
Farmers Carry	2:44	1166
Running 7	4:46	-
Sandbag Lunges	4:09	231
Running 8	4:50	-
Wall Balls	4:18	99
Running Total	35:24	224
Roxzone Total	5:54	257