HYROX Race Analysis: John Powell - Brisbane 01:14:27 | HyCoach

HYROX Race Analysis: John Powell

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:14:27
순위: #291
연령별 순위: #28
카테고리: SOLO · OPEN

John Powell

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:39 (49%)

Stations32:15 (43%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.2%19.9%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:08	328
Running 2	4:43	-
Sled Push	2:26	576
Running 3	4:48	-
Sled Pull	4:05	435
Running 4	5:00	-
Burpee Broad Jump	3:54	136
Running 5	5:03	-
Rowing	4:50	874
Running 6	4:44	-
Farmers Carry	1:40	95
Running 7	4:55	-
Sandbag Lunges	4:18	302
Running 8	5:17	-
Wall Balls	6:54	906
Running Total	36:39	319
Roxzone Total	5:40	183