HYROX Race Analysis: Connor Mirotsos - Brisbane 01:20:33 | HyCoach

HYROX Race Analysis: Connor Mirotsos

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

Connor Mirotsos

총 시간: 01:20:33
순위: #549
연령별 순위: #132
카테고리: SOLO · OPEN

Connor Mirotsos

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:55 (46%)

Stations36:06 (45%)

Roxzone7:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+3.0%19.9%

구간 기록

구간	시간	순위
Running 1	2:20	-
SkiErg	4:18	680
Running 2	4:27	-
Sled Push	2:21	463
Running 3	5:03	-
Sled Pull	5:46	1154
Running 4	5:10	-
Burpee Broad Jump	4:46	418
Running 5	5:04	-
Rowing	4:49	851
Running 6	4:49	-
Farmers Carry	2:46	1178
Running 7	4:35	-
Sandbag Lunges	4:38	455
Running 8	5:30	-
Wall Balls	6:42	850
Running Total	36:55	339
Roxzone Total	7:37	810