HYROX Race Analysis: Ryan Gardner - Brisbane 01:21:48 | HyCoach

HYROX Race Analysis: Ryan Gardner

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:21:48
순위: #606
연령별 순위: #36
카테고리: SOLO · OPEN

Ryan Gardner

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:56 (50%)

Stations34:22 (42%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+13.5%17.8%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:00	141
Running 2	4:56	-
Sled Push	2:10	279
Running 3	5:20	-
Sled Pull	4:00	386
Running 4	5:21	-
Burpee Broad Jump	6:35	1011
Running 5	5:35	-
Rowing	4:25	248
Running 6	5:33	-
Farmers Carry	1:42	123
Running 7	5:36	-
Sandbag Lunges	5:53	941
Running 8	5:51	-
Wall Balls	5:37	525
Running Total	40:56	685
Roxzone Total	6:35	503