HYROX Race Analysis: John O'Neill - Brisbane 01:24:59 | HyCoach

HYROX Race Analysis: John O'Neill

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · IRL

총 시간: 01:24:59
순위: #713
연령별 순위: #47
카테고리: SOLO · OPEN

John O'Neill

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:34 (43%)

Stations41:55 (49%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km-1.4%15.3%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:29	1008
Running 2	4:48	-
Sled Push	2:24	523
Running 3	4:49	-
Sled Pull	5:28	1067
Running 4	4:52	-
Burpee Broad Jump	6:41	1034
Running 5	4:54	-
Rowing	4:52	912
Running 6	4:45	-
Farmers Carry	1:45	178
Running 7	4:44	-
Sandbag Lunges	6:50	1148
Running 8	5:01	-
Wall Balls	9:26	1243
Running Total	36:34	311
Roxzone Total	6:35	499