HYROX Race Analysis: Tom Nolan - Brisbane 01:28:11 | HyCoach

HYROX Race Analysis: Tom Nolan

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:28:11
순위: #826
연령별 순위: #178
카테고리: SOLO · OPEN

Tom Nolan

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:57 (48%)

Stations38:18 (43%)

Roxzone7:59 (9%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+11.6%23.3%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	4:37	1177
Running 2	4:45	-
Sled Push	2:28	623
Running 3	7:12	-
Sled Pull	5:58	1202
Running 4	5:38	-
Burpee Broad Jump	4:48	436
Running 5	5:19	-
Rowing	5:13	1214
Running 6	5:09	-
Farmers Carry	3:00	1256
Running 7	5:18	-
Sandbag Lunges	5:01	628
Running 8	6:04	-
Wall Balls	7:13	975
Running Total	41:57	760
Roxzone Total	7:59	907