HYROX Race Analysis: Jason Cook - Brisbane 01:31:35 | HyCoach

HYROX Race Analysis: Jason Cook

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:31:35
순위: #925
연령별 순위: #64
카테고리: SOLO · OPEN

Jason Cook

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:36 (48%)

Stations40:25 (44%)

Roxzone7:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+8.4%16.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:07	315
Running 2	5:23	-
Sled Push	2:14	350
Running 3	5:36	-
Sled Pull	4:58	884
Running 4	5:46	-
Burpee Broad Jump	8:00	1224
Running 5	6:00	-
Rowing	4:39	597
Running 6	5:49	-
Farmers Carry	2:09	707
Running 7	5:50	-
Sandbag Lunges	7:29	1227
Running 8	6:04	-
Wall Balls	6:49	882
Running Total	43:36	892
Roxzone Total	7:38	811