HYROX Race Analysis: Rob Brownlow - Brisbane 01:36:28 | HyCoach

HYROX Race Analysis: Rob Brownlow

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:36:28
순위: #1055
연령별 순위: #251
카테고리: SOLO · OPEN

Rob Brownlow

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:54 (51%)

Stations37:34 (39%)

Roxzone10:04 (10%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+13.8%21.2%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:20	762
Running 2	5:34	-
Sled Push	3:20	1274
Running 3	6:22	-
Sled Pull	4:04	431
Running 4	6:44	-
Burpee Broad Jump	6:52	1080
Running 5	6:38	-
Rowing	5:05	1139
Running 6	6:28	-
Farmers Carry	2:34	1084
Running 7	6:20	-
Sandbag Lunges	6:38	1112
Running 8	7:48	-
Wall Balls	4:41	200
Running Total	48:54	1161
Roxzone Total	10:04	1208