HYROX Race Analysis: Joshua Cox - Brisbane 01:46:48 | HyCoach

HYROX Race Analysis: Joshua Cox

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:46:48
순위: #1224
연령별 순위: #163
카테고리: SOLO · OPEN

Joshua Cox

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:01 (48%)

Stations44:55 (42%)

Roxzone10:55 (10%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+26.3%21.7%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:49	1303
Running 2	5:46	-
Sled Push	2:44	928
Running 3	6:27	-
Sled Pull	5:05	935
Running 4	6:33	-
Burpee Broad Jump	8:16	1246
Running 5	7:12	-
Rowing	5:28	1288
Running 6	6:58	-
Farmers Carry	2:58	1249
Running 7	7:17	-
Sandbag Lunges	8:05	1274
Running 8	7:49	-
Wall Balls	7:30	1025
Running Total	51:01	1221
Roxzone Total	10:55	1262