HYROX Race Analysis: Amelia Ellery - Brisbane 01:19:51 | HyCoach

HYROX Race Analysis: Amelia Ellery

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:19:51
순위: #150
연령별 순위: #33
카테고리: SOLO · OPEN

Amelia Ellery

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:58 (50%)

Stations33:13 (42%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+3.6%16.4%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:49	302
Running 2	5:03	-
Sled Push	2:09	214
Running 3	5:22	-
Sled Pull	4:15	110
Running 4	5:24	-
Burpee Broad Jump	5:35	269
Running 5	5:21	-
Rowing	5:10	344
Running 6	5:09	-
Farmers Carry	1:52	113
Running 7	5:14	-
Sandbag Lunges	4:12	220
Running 8	5:36	-
Wall Balls	5:11	299
Running Total	39:58	165
Roxzone Total	6:43	240