HYROX Race Analysis: Gemma Carroll - Brisbane 01:23:12 | HyCoach

HYROX Race Analysis: Gemma Carroll

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:23:12
순위: #236
연령별 순위: #50
카테고리: SOLO · OPEN

Gemma Carroll

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:38 (50%)

Stations34:30 (41%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+3.8%18.6%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:40	162
Running 2	5:19	-
Sled Push	2:22	336
Running 3	5:29	-
Sled Pull	4:43	254
Running 4	5:39	-
Burpee Broad Jump	5:40	289
Running 5	5:42	-
Rowing	5:11	354
Running 6	5:41	-
Farmers Carry	2:13	404
Running 7	5:31	-
Sandbag Lunges	3:53	147
Running 8	5:41	-
Wall Balls	5:48	443
Running Total	41:38	241
Roxzone Total	7:09	327