HYROX Race Analysis: Brooke Grenness - Brisbane 01:32:51 | HyCoach

HYROX Race Analysis: Brooke Grenness

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

Brooke Grenness

총 시간: 01:32:51
순위: #465
연령별 순위: #92
카테고리: SOLO · OPEN

Brooke Grenness

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:18 (52%)

Stations33:03 (36%)

Roxzone11:34 (12%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+17.2%18.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:30	59
Running 2	5:48	-
Sled Push	2:03	162
Running 3	6:14	-
Sled Pull	4:01	63
Running 4	6:25	-
Burpee Broad Jump	6:01	376
Running 5	6:12	-
Rowing	5:09	319
Running 6	6:55	-
Farmers Carry	1:56	174
Running 7	6:48	-
Sandbag Lunges	4:34	332
Running 8	6:47	-
Wall Balls	4:49	218
Running Total	48:18	568
Roxzone Total	11:34	793