HYROX Race Analysis: Heleni Goodman - Brisbane 01:37:40 | HyCoach

HYROX Race Analysis: Heleni Goodman

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:37:40
순위: #564
연령별 순위: #51
카테고리: SOLO · OPEN

Heleni Goodman

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:58 (45%)

Stations45:31 (47%)

Roxzone8:17 (8%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+11.4%16.8%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:54	394
Running 2	5:24	-
Sled Push	2:35	481
Running 3	5:35	-
Sled Pull	5:16	431
Running 4	5:43	-
Burpee Broad Jump	9:09	741
Running 5	5:56	-
Rowing	5:20	485
Running 6	5:56	-
Farmers Carry	2:07	317
Running 7	6:01	-
Sandbag Lunges	6:50	735
Running 8	6:18	-
Wall Balls	9:20	784
Running Total	43:58	368
Roxzone Total	8:17	539