HYROX Race Analysis: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker - Brisbane 00:59:27 | HyCoach

HYROX Race Analysis: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · PRO · SCO

·

총 시간: 00:59:27
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Nicola-Georgia Macbeth

Gabrielle Nikora-Baker

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:24 (53%)

Stations23:38 (40%)

Roxzone4:29 (8%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+10.4%19.2%

구간 기록

구간	시간	순위
Running 1	1:59	-
SkiErg	3:49	1
Running 2	3:50	-
Sled Push	1:28	3
Running 3	4:31	-
Sled Pull	3:05	1
Running 4	4:10	-
Burpee Broad Jump	3:14	29
Running 5	4:14	-
Rowing	4:06	3
Running 6	4:16	-
Farmers Carry	1:26	1
Running 7	4:14	-
Sandbag Lunges	2:59	5
Running 8	4:12	-
Wall Balls	3:31	12
Running Total	31:24	4
Roxzone Total	4:29	2