HYROX Race Analysis: Erica Payne & Joanna Browne - Brisbane 01:11:43 | HyCoach

HYROX Race Analysis: Erica Payne & Joanna Browne

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:11:43
순위: #16
연령별 순위: #2
카테고리: DOUBLES · PRO

Erica Payne

Joanna Browne

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:26 (55%)

Stations26:24 (37%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.9%16.2%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:05	19
Running 2	4:52	-
Sled Push	1:55	25
Running 3	5:12	-
Sled Pull	3:45	11
Running 4	5:08	-
Burpee Broad Jump	3:09	26
Running 5	5:15	-
Rowing	4:31	13
Running 6	5:18	-
Farmers Carry	1:53	37
Running 7	5:21	-
Sandbag Lunges	3:23	18
Running 8	5:31	-
Wall Balls	3:43	29
Running Total	39:26	26
Roxzone Total	5:57	22