HYROX Race Analysis: Conor Murphy & Liam Rutledge - Brisbane 00:57:23 | HyCoach

HYROX Race Analysis: Conor Murphy & Liam Rutledge

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · IRL

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총 시간: 00:57:23
순위: #14
연령별 순위: #5
카테고리: DOUBLES · OPEN

Conor Murphy

Liam Rutledge

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:10 (56%)

Stations20:49 (36%)

Roxzone4:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+5.2%15.4%

구간 기록

구간	시간	순위
Running 1	2:24	-
SkiErg	3:47	311
Running 2	4:08	-
Sled Push	1:20	79
Running 3	4:15	-
Sled Pull	2:29	218
Running 4	4:12	-
Burpee Broad Jump	1:55	12
Running 5	4:13	-
Rowing	4:05	143
Running 6	4:25	-
Farmers Carry	1:38	399
Running 7	4:21	-
Sandbag Lunges	2:24	23
Running 8	4:16	-
Wall Balls	3:11	6
Running Total	32:10	33
Roxzone Total	4:27	10