HYROX Race Analysis: Matthew Elliott & Fletcher Ashworth - Brisbane 00:58:54 | HyCoach

HYROX Race Analysis: Matthew Elliott & Fletcher Ashworth

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:58:54
순위: #23
연령별 순위: #2
카테고리: DOUBLES · OPEN

Matthew Elliott

Fletcher Ashworth

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:42 (55%)

Stations21:35 (37%)

Roxzone4:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.3%17.4%

구간 기록

구간	시간	순위
Running 1	2:15	-
SkiErg	3:51	418
Running 2	4:02	-
Sled Push	1:24	137
Running 3	4:29	-
Sled Pull	2:28	206
Running 4	4:34	-
Burpee Broad Jump	2:15	60
Running 5	4:19	-
Rowing	4:11	226
Running 6	4:16	-
Farmers Carry	1:25	101
Running 7	4:27	-
Sandbag Lunges	2:30	38
Running 8	4:24	-
Wall Balls	3:31	104
Running Total	32:42	39
Roxzone Total	4:42	28