HYROX Race Analysis: Mat Lock & Shane Orr - Brisbane 01:04:48 | HyCoach

HYROX Race Analysis: Mat Lock & Shane Orr

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:04:48
순위: #133
연령별 순위: #11
카테고리: DOUBLES · OPEN

Mat Lock

Shane Orr

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:30 (58%)

Stations21:56 (34%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km-6.9%13.1%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:44	264
Running 2	5:04	-
Sled Push	1:22	110
Running 3	5:00	-
Sled Pull	2:14	85
Running 4	5:01	-
Burpee Broad Jump	2:59	362
Running 5	5:01	-
Rowing	3:50	14
Running 6	4:42	-
Farmers Carry	1:27	146
Running 7	4:43	-
Sandbag Lunges	2:55	188
Running 8	4:56	-
Wall Balls	3:25	46
Running Total	37:30	183
Roxzone Total	5:27	127