HYROX Race Analysis: Russell Hamlet & George Wall - Brisbane 01:06:29 | HyCoach

HYROX Race Analysis: Russell Hamlet & George Wall

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:06:29
순위: #172
연령별 순위: #73
카테고리: DOUBLES · OPEN

Russell Hamlet

George Wall

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:45 (55%)

Stations24:28 (37%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+3.6%16.7%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	3:44	265
Running 2	4:40	-
Sled Push	1:45	594
Running 3	4:54	-
Sled Pull	3:05	548
Running 4	4:57	-
Burpee Broad Jump	2:57	346
Running 5	4:56	-
Rowing	4:19	340
Running 6	5:02	-
Farmers Carry	1:33	288
Running 7	4:50	-
Sandbag Lunges	2:55	183
Running 8	4:55	-
Wall Balls	4:10	505
Running Total	36:45	161
Roxzone Total	5:20	105