HYROX Race Analysis: Ben Clark & Ryan Bond - Brisbane 01:09:11 | HyCoach

HYROX Race Analysis: Ben Clark & Ryan Bond

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:09:11
순위: #243
연령별 순위: #21
카테고리: DOUBLES · OPEN

Ben Clark

Ryan Bond

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:41 (47%)

Stations28:37 (41%)

Roxzone7:58 (12%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.9%19.3%

구간 기록

구간	시간	순위
Running 1	2:03	-
SkiErg	3:45	284
Running 2	3:58	-
Sled Push	4:36	732
Running 3	4:34	-
Sled Pull	3:11	577
Running 4	4:27	-
Burpee Broad Jump	3:20	509
Running 5	4:26	-
Rowing	4:25	435
Running 6	4:22	-
Farmers Carry	1:25	104
Running 7	4:24	-
Sandbag Lunges	3:48	544
Running 8	4:29	-
Wall Balls	4:07	489
Running Total	32:41	37
Roxzone Total	7:58	563