HYROX Race Analysis: Blayde Steiger & Keanu Grainger - Brisbane 01:11:21 | HyCoach

HYROX Race Analysis: Blayde Steiger & Keanu Grainger

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:11:21
순위: #328
연령별 순위: #158
카테고리: DOUBLES · OPEN

Blayde Steiger

Keanu Grainger

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:58 (59%)

Stations22:16 (31%)

Roxzone7:10 (10%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+16.2%21.1%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	3:34	72
Running 2	5:08	-
Sled Push	1:30	302
Running 3	5:48	-
Sled Pull	2:15	95
Running 4	5:43	-
Burpee Broad Jump	2:44	241
Running 5	5:43	-
Rowing	4:09	189
Running 6	5:45	-
Farmers Carry	1:30	214
Running 7	5:58	-
Sandbag Lunges	2:54	175
Running 8	5:35	-
Wall Balls	3:40	209
Running Total	41:58	401
Roxzone Total	7:10	469