HYROX Race Analysis: Paul Mildner & Steve Ryan - Brisbane 01:17:37 | HyCoach

HYROX Race Analysis: Paul Mildner & Steve Ryan

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:37
순위: #490
연령별 순위: #10
카테고리: DOUBLES · OPEN

Paul Mildner

Steve Ryan

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:27 (56%)

Stations25:48 (33%)

Roxzone8:25 (11%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+6.2%15.6%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:50	388
Running 2	5:25	-
Sled Push	1:29	274
Running 3	5:45	-
Sled Pull	2:53	439
Running 4	5:45	-
Burpee Broad Jump	4:04	658
Running 5	5:57	-
Rowing	4:34	549
Running 6	5:47	-
Farmers Carry	1:44	516
Running 7	5:45	-
Sandbag Lunges	3:13	331
Running 8	5:53	-
Wall Balls	4:01	448
Running Total	43:27	472
Roxzone Total	8:25	617