HYROX Race Analysis: Richard Williams & Curtis Smith - Brisbane 01:33:28 | HyCoach

HYROX Race Analysis: Richard Williams & Curtis Smith

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:33:28
순위: #698
연령별 순위: #296
카테고리: DOUBLES · OPEN

Richard Williams

Curtis Smith

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:02 (52%)

Stations34:04 (36%)

Roxzone10:26 (11%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+9.7%11.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:03	608
Running 2	5:49	-
Sled Push	7:21	733
Running 3	5:56	-
Sled Pull	2:52	431
Running 4	6:25	-
Burpee Broad Jump	3:22	520
Running 5	6:37	-
Rowing	5:00	709
Running 6	6:09	-
Farmers Carry	1:46	539
Running 7	6:23	-
Sandbag Lunges	4:52	701
Running 8	7:11	-
Wall Balls	4:48	665
Running Total	49:02	631
Roxzone Total	10:26	705