HYROX Race Analysis: Lily Sharp & Danielle Wolff - Brisbane 01:01:54 | HyCoach

HYROX Race Analysis: Lily Sharp & Danielle Wolff

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:01:54
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Lily Sharp

Danielle Wolff

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:23 (54%)

Stations23:47 (38%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+6.7%17.9%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:08	73
Running 2	4:15	-
Sled Push	1:25	138
Running 3	4:28	-
Sled Pull	3:05	81
Running 4	4:31	-
Burpee Broad Jump	2:56	64
Running 5	4:32	-
Rowing	4:41	153
Running 6	4:31	-
Farmers Carry	1:24	22
Running 7	4:32	-
Sandbag Lunges	2:45	81
Running 8	4:25	-
Wall Balls	3:23	35
Running Total	33:23	5
Roxzone Total	4:50	6