HYROX Race Analysis: Megan Williams & Ash Williams - Brisbane 01:07:02 | HyCoach

HYROX Race Analysis: Megan Williams & Ash Williams

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:07:02
순위: #21
연령별 순위: #13
카테고리: DOUBLES · OPEN

Megan Williams

Ash Williams

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:37 (55%)

Stations25:08 (37%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+2.8%16.7%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	4:02	20
Running 2	4:46	-
Sled Push	1:28	226
Running 3	4:52	-
Sled Pull	3:25	231
Running 4	4:56	-
Burpee Broad Jump	3:03	100
Running 5	4:56	-
Rowing	4:39	122
Running 6	4:52	-
Farmers Carry	1:46	366
Running 7	4:54	-
Sandbag Lunges	2:49	101
Running 8	4:51	-
Wall Balls	3:56	387
Running Total	36:37	20
Roxzone Total	5:21	19