HYROX Race Analysis: Bonnie Walpole & Lauren Spreckley - Brisbane 01:08:53 | HyCoach

HYROX Race Analysis: Bonnie Walpole & Lauren Spreckley

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:08:53
순위: #35
연령별 순위: #21
카테고리: DOUBLES · OPEN

Bonnie Walpole

Lauren Spreckley

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:03 (57%)

Stations24:18 (35%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+8.4%17.0%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:04	34
Running 2	4:57	-
Sled Push	1:25	139
Running 3	5:07	-
Sled Pull	3:04	73
Running 4	5:08	-
Burpee Broad Jump	3:02	95
Running 5	5:14	-
Rowing	4:37	98
Running 6	5:20	-
Farmers Carry	1:21	13
Running 7	5:22	-
Sandbag Lunges	2:39	54
Running 8	5:15	-
Wall Balls	4:06	500
Running Total	39:03	52
Roxzone Total	5:37	41