HYROX Race Analysis: Alex G & Lara Vella - Brisbane 01:17:40 | HyCoach

HYROX Race Analysis: Alex G & Lara Vella

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:17:40
순위: #211
연령별 순위: #84
카테고리: DOUBLES · OPEN

Alex G

Lara Vella

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:25 (53%)

Stations29:41 (38%)

Roxzone6:40 (9%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+3.2%15.8%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:43	804
Running 2	5:16	-
Sled Push	1:39	561
Running 3	5:34	-
Sled Pull	3:54	538
Running 4	5:26	-
Burpee Broad Jump	3:56	472
Running 5	5:24	-
Rowing	5:23	843
Running 6	5:32	-
Farmers Carry	1:40	235
Running 7	5:26	-
Sandbag Lunges	3:37	541
Running 8	5:47	-
Wall Balls	4:49	825
Running Total	41:25	116
Roxzone Total	6:40	200