HYROX Race Analysis: Eliza Silva & Aida Hijazi - Brisbane 01:18:15 | HyCoach

HYROX Race Analysis: Eliza Silva & Aida Hijazi

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:18:15
순위: #229
연령별 순위: #19
카테고리: DOUBLES · OPEN

Eliza Silva

Aida Hijazi

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:40 (57%)

Stations25:52 (33%)

Roxzone7:47 (10%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.7%11.6%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:24	350
Running 2	5:37	-
Sled Push	1:36	490
Running 3	5:52	-
Sled Pull	3:30	279
Running 4	5:47	-
Burpee Broad Jump	3:45	385
Running 5	5:51	-
Rowing	4:54	370
Running 6	5:49	-
Farmers Carry	1:30	52
Running 7	5:53	-
Sandbag Lunges	2:32	38
Running 8	6:00	-
Wall Balls	3:41	197
Running Total	44:40	265
Roxzone Total	7:47	472