HYROX Race Analysis: Helene Girard & Sofia Velosa - Brisbane 01:18:43 | HyCoach

HYROX Race Analysis: Helene Girard & Sofia Velosa

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

Helene Girard · Sofia Velosa

총 시간: 01:18:43
순위: #249
연령별 순위: #20
카테고리: DOUBLES · OPEN

Helene Girard

Sofia Velosa

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:41 (58%)

Stations26:20 (33%)

Roxzone6:46 (9%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.4%15.7%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:19	210
Running 2	5:51	-
Sled Push	1:53	879
Running 3	6:01	-
Sled Pull	3:28	263
Running 4	5:51	-
Burpee Broad Jump	3:21	196
Running 5	6:10	-
Rowing	4:42	160
Running 6	5:50	-
Farmers Carry	1:45	352
Running 7	6:24	-
Sandbag Lunges	3:27	451
Running 8	6:15	-
Wall Balls	3:25	50
Running Total	45:41	310
Roxzone Total	6:46	218