HYROX Race Analysis: Grace Hanks & Glenda Hanks - Brisbane 01:19:48 | HyCoach

HYROX Race Analysis: Grace Hanks & Glenda Hanks

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:19:48
순위: #282
연령별 순위: #117
카테고리: DOUBLES · OPEN

Grace Hanks

Glenda Hanks

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:04 (56%)

Stations26:33 (33%)

Roxzone8:16 (10%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+3.9%15.1%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:36	658
Running 2	5:37	-
Sled Push	1:36	469
Running 3	6:03	-
Sled Pull	3:42	424
Running 4	6:02	-
Burpee Broad Jump	2:58	73
Running 5	6:00	-
Rowing	4:58	431
Running 6	6:17	-
Farmers Carry	1:41	245
Running 7	5:50	-
Sandbag Lunges	2:48	93
Running 8	5:53	-
Wall Balls	4:14	576
Running Total	45:04	288
Roxzone Total	8:16	577