HYROX Race Analysis: Kate Clark & Rachel Smith - Brisbane 01:25:46 | HyCoach

HYROX Race Analysis: Kate Clark & Rachel Smith

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:25:46
순위: #501
연령별 순위: #55
카테고리: DOUBLES · OPEN

Kate Clark

Rachel Smith

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:13 (53%)

Stations32:10 (37%)

Roxzone8:28 (10%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+2.2%3.8%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:44	825
Running 2	5:21	-
Sled Push	2:01	945
Running 3	5:57	-
Sled Pull	4:17	727
Running 4	5:36	-
Burpee Broad Jump	5:30	917
Running 5	5:45	-
Rowing	5:24	861
Running 6	5:29	-
Farmers Carry	1:48	441
Running 7	5:28	-
Sandbag Lunges	3:55	685
Running 8	6:00	-
Wall Balls	4:31	733
Running Total	45:13	293
Roxzone Total	8:28	614