HYROX Race Analysis: Abbey Richardson & Elizabeth Smith - Brisbane 01:30:28 | HyCoach

HYROX Race Analysis: Abbey Richardson & Elizabeth Smith

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:30:28
순위: #646
연령별 순위: #300
카테고리: DOUBLES · OPEN

Abbey Richardson

Elizabeth Smith

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:01 (56%)

Stations29:54 (33%)

Roxzone9:38 (11%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+7.2%16.4%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:31	496
Running 2	6:15	-
Sled Push	1:47	784
Running 3	6:50	-
Sled Pull	4:28	810
Running 4	7:12	-
Burpee Broad Jump	4:05	562
Running 5	6:52	-
Rowing	5:19	784
Running 6	6:57	-
Farmers Carry	2:02	770
Running 7	6:42	-
Sandbag Lunges	3:59	715
Running 8	6:34	-
Wall Balls	3:43	223
Running Total	51:01	634
Roxzone Total	9:38	831