HYROX Race Analysis: Casey Olierook & Molly Spencer - Brisbane 01:38:51 | HyCoach

HYROX Race Analysis: Casey Olierook & Molly Spencer

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:38:51
순위: #848
연령별 순위: #383
카테고리: DOUBLES · OPEN

Casey Olierook

Molly Spencer

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:35 (56%)

Stations33:15 (34%)

Roxzone10:05 (10%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+20.6%18.2%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	5:08	1014
Running 2	6:24	-
Sled Push	1:43	689
Running 3	7:17	-
Sled Pull	4:56	937
Running 4	7:36	-
Burpee Broad Jump	5:43	946
Running 5	8:00	-
Rowing	5:36	965
Running 6	7:28	-
Farmers Carry	1:59	689
Running 7	7:43	-
Sandbag Lunges	3:30	483
Running 8	7:20	-
Wall Balls	4:40	779
Running Total	55:35	809
Roxzone Total	10:05	881