HYROX Race Analysis: Rachael Williams & Grace Gibson - Brisbane 01:41:15 | HyCoach

HYROX Race Analysis: Rachael Williams & Grace Gibson

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:41:15
순위: #891
연령별 순위: #358
카테고리: DOUBLES · OPEN

Rachael Williams

Grace Gibson

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:23 (60%)

Stations31:25 (31%)

Roxzone9:31 (9%)

러닝 분석

평균 페이스성능 저하안정성7:33/km+15.3%18.9%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:29	444
Running 2	7:11	-
Sled Push	1:41	651
Running 3	7:49	-
Sled Pull	3:49	489
Running 4	8:00	-
Burpee Broad Jump	5:00	845
Running 5	8:14	-
Rowing	5:00	470
Running 6	8:29	-
Farmers Carry	1:54	588
Running 7	8:17	-
Sandbag Lunges	4:40	913
Running 8	8:30	-
Wall Balls	4:52	837
Running Total	1:00:23	922
Roxzone Total	9:31	821