HYROX Race Analysis: Laura Allen & Crystal Nankavill - Brisbane 01:46:52 | HyCoach

HYROX Race Analysis: Laura Allen & Crystal Nankavill

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:46:52
순위: #952
연령별 순위: #385
카테고리: DOUBLES · OPEN

Laura Allen

Crystal Nankavill

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:20 (51%)

Stations40:49 (38%)

Roxzone11:47 (11%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+14.0%19.5%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:50	888
Running 2	6:26	-
Sled Push	2:02	951
Running 3	6:34	-
Sled Pull	4:42	890
Running 4	7:36	-
Burpee Broad Jump	5:57	969
Running 5	7:22	-
Rowing	5:45	1002
Running 6	7:28	-
Farmers Carry	2:19	982
Running 7	7:20	-
Sandbag Lunges	9:25	1057
Running 8	8:05	-
Wall Balls	5:49	984
Running Total	54:20	766
Roxzone Total	11:47	1001