HYROX Race Analysis: Jordon Smith & Bec Casey - Brisbane 01:02:56 | HyCoach

HYROX Race Analysis: Jordon Smith & Bec Casey

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:02:56
순위: #52
연령별 순위: #26
카테고리: DOUBLES · OPEN

Jordon Smith

Bec Casey

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:11 (56%)

Stations22:46 (36%)

Roxzone5:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.5%15.6%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:53	161
Running 2	4:28	-
Sled Push	1:28	80
Running 3	4:43	-
Sled Pull	2:52	126
Running 4	4:43	-
Burpee Broad Jump	2:46	201
Running 5	4:41	-
Rowing	4:18	145
Running 6	4:41	-
Farmers Carry	1:36	203
Running 7	4:40	-
Sandbag Lunges	2:44	48
Running 8	4:43	-
Wall Balls	3:09	9
Running Total	35:11	69
Roxzone Total	5:04	57