HYROX Race Analysis: Alex Bain & Jasmin Lenehan - Brisbane 01:05:43 | HyCoach

HYROX Race Analysis: Alex Bain & Jasmin Lenehan

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · RSA

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총 시간: 01:05:43
순위: #92
연령별 순위: #38
카테고리: DOUBLES · OPEN

Alex Bain

Jasmin Lenehan

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:37 (54%)

Stations25:04 (38%)

Roxzone5:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+11.7%19.0%

구간 기록

구간	시간	순위
Running 1	2:17	-
SkiErg	3:55	203
Running 2	4:26	-
Sled Push	1:53	474
Running 3	4:44	-
Sled Pull	3:01	203
Running 4	4:32	-
Burpee Broad Jump	3:09	399
Running 5	4:43	-
Rowing	4:17	143
Running 6	4:57	-
Farmers Carry	1:38	262
Running 7	4:57	-
Sandbag Lunges	3:21	282
Running 8	5:05	-
Wall Balls	3:50	346
Running Total	35:37	77
Roxzone Total	5:07	63