HYROX Race Analysis: Ben Woolford & Emma Bratkovic - Brisbane 01:06:01 | HyCoach

HYROX Race Analysis: Ben Woolford & Emma Bratkovic

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:06:01
순위: #99
연령별 순위: #48
카테고리: DOUBLES · OPEN

Ben Woolford

Emma Bratkovic

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:43 (54%)

Stations25:06 (38%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+9.8%18.3%

구간 기록

구간	시간	순위
Running 1	2:22	-
SkiErg	3:51	119
Running 2	4:24	-
Sled Push	1:41	240
Running 3	4:43	-
Sled Pull	3:11	299
Running 4	4:39	-
Burpee Broad Jump	3:07	385
Running 5	5:02	-
Rowing	4:27	293
Running 6	4:48	-
Farmers Carry	1:44	388
Running 7	4:50	-
Sandbag Lunges	3:37	402
Running 8	4:59	-
Wall Balls	3:28	106
Running Total	35:43	81
Roxzone Total	5:16	85