HYROX Race Analysis: Karyn Sheahan & Ben Lowe - Brisbane 01:06:14 | HyCoach

HYROX Race Analysis: Karyn Sheahan & Ben Lowe

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · IRL

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총 시간: 01:06:14
순위: #106
연령별 순위: #51
카테고리: DOUBLES · OPEN

Karyn Sheahan

Ben Lowe

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:13 (56%)

Stations23:50 (36%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.6%17.4%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	4:03	423
Running 2	4:47	-
Sled Push	1:44	302
Running 3	5:05	-
Sled Pull	2:49	114
Running 4	5:04	-
Burpee Broad Jump	3:06	375
Running 5	4:55	-
Rowing	4:11	85
Running 6	5:00	-
Farmers Carry	1:28	66
Running 7	5:03	-
Sandbag Lunges	2:58	123
Running 8	4:53	-
Wall Balls	3:31	130
Running Total	37:13	120
Roxzone Total	5:15	78