HYROX Race Analysis: Connor Mirotsos & Kirsty Millar - Brisbane 01:10:33 | HyCoach

HYROX Race Analysis: Connor Mirotsos & Kirsty Millar

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:10:33
순위: #193
연령별 순위: #93
카테고리: DOUBLES · OPEN

Connor Mirotsos

Kirsty Millar

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:17 (54%)

Stations25:57 (37%)

Roxzone6:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+1.7%13.6%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:15	674
Running 2	4:53	-
Sled Push	1:47	355
Running 3	4:58	-
Sled Pull	3:22	396
Running 4	5:03	-
Burpee Broad Jump	2:39	154
Running 5	5:03	-
Rowing	4:39	516
Running 6	5:05	-
Farmers Carry	1:50	503
Running 7	4:58	-
Sandbag Lunges	3:18	255
Running 8	5:15	-
Wall Balls	4:07	525
Running Total	38:17	163
Roxzone Total	6:25	316