HYROX Race Analysis: Niamh Mccarney & Tom Dawson - Brisbane 01:10:38 | HyCoach

HYROX Race Analysis: Niamh Mccarney & Tom Dawson

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:10:38
순위: #196
연령별 순위: #95
카테고리: DOUBLES · OPEN

Niamh Mccarney

Tom Dawson

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:29 (57%)

Stations23:59 (34%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.5%18.5%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:49	99
Running 2	5:05	-
Sled Push	2:04	642
Running 3	5:28	-
Sled Pull	3:23	405
Running 4	5:30	-
Burpee Broad Jump	2:26	81
Running 5	5:18	-
Rowing	4:20	184
Running 6	5:30	-
Farmers Carry	1:29	76
Running 7	5:28	-
Sandbag Lunges	3:01	145
Running 8	5:36	-
Wall Balls	3:27	100
Running Total	40:29	272
Roxzone Total	6:14	274