HYROX Race Analysis: Ryan Hoffman & Zoe Rizk - Brisbane 01:11:01 | HyCoach

HYROX Race Analysis: Ryan Hoffman & Zoe Rizk

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:11:01
순위: #210
연령별 순위: #100
카테고리: DOUBLES · OPEN

Ryan Hoffman

Zoe Rizk

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:29 (56%)

Stations25:50 (36%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+14.4%15.1%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:02	379
Running 2	4:45	-
Sled Push	1:49	407
Running 3	5:16	-
Sled Pull	3:21	385
Running 4	5:12	-
Burpee Broad Jump	2:38	147
Running 5	5:30	-
Rowing	4:27	292
Running 6	5:18	-
Farmers Carry	1:33	160
Running 7	5:26	-
Sandbag Lunges	4:02	569
Running 8	5:03	-
Wall Balls	3:58	448
Running Total	39:29	221
Roxzone Total	5:46	181