HYROX Race Analysis: Jasmine Cross & Mark O’Donohue - Brisbane 01:12:29 | HyCoach

HYROX Race Analysis: Jasmine Cross & Mark O’Donohue

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:12:29
순위: #261
연령별 순위: #120
카테고리: DOUBLES · OPEN

Jasmine Cross

Mark O’Donohue

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:33 (56%)

Stations25:50 (36%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+11.2%15.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:52	144
Running 2	5:03	-
Sled Push	2:04	639
Running 3	5:20	-
Sled Pull	3:32	501
Running 4	5:23	-
Burpee Broad Jump	3:09	405
Running 5	5:19	-
Rowing	4:21	196
Running 6	5:28	-
Farmers Carry	1:53	570
Running 7	5:37	-
Sandbag Lunges	3:15	229
Running 8	5:23	-
Wall Balls	3:44	288
Running Total	40:33	275
Roxzone Total	6:10	258