HYROX Race Analysis: Shannon Chan & Rui Ando - Brisbane 01:15:41 | HyCoach

HYROX Race Analysis: Shannon Chan & Rui Ando

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · HKG

·

총 시간: 01:15:41
순위: #369
연령별 순위: #169
카테고리: DOUBLES · OPEN

Shannon Chan

Rui Ando

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:16 (53%)

Stations28:51 (38%)

Roxzone6:37 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+24.5%19.1%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:19	733
Running 2	4:46	-
Sled Push	2:33	840
Running 3	5:04	-
Sled Pull	4:20	787
Running 4	5:09	-
Burpee Broad Jump	2:31	100
Running 5	5:18	-
Rowing	4:45	600
Running 6	5:30	-
Farmers Carry	1:55	617
Running 7	5:56	-
Sandbag Lunges	3:55	528
Running 8	5:55	-
Wall Balls	4:33	701
Running Total	40:16	259
Roxzone Total	6:37	374