HYROX Race Analysis: Erin Ash & Victor Conroy - Brisbane 01:16:44 | HyCoach

HYROX Race Analysis: Erin Ash & Victor Conroy

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:16:44
순위: #401
연령별 순위: #35
카테고리: DOUBLES · OPEN

Erin Ash

Victor Conroy

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:45 (56%)

Stations27:12 (35%)

Roxzone6:51 (9%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+3.7%15.8%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:13	634
Running 2	5:28	-
Sled Push	2:06	669
Running 3	5:39	-
Sled Pull	3:30	477
Running 4	5:32	-
Burpee Broad Jump	3:05	368
Running 5	5:46	-
Rowing	4:34	428
Running 6	5:32	-
Farmers Carry	1:46	436
Running 7	5:40	-
Sandbag Lunges	4:03	571
Running 8	6:02	-
Wall Balls	3:55	407
Running Total	42:45	383
Roxzone Total	6:51	437